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10 Tips for Healthy Eating on a Budget

Eating fresh, healthy, organic, local foods sounds great—but what if you’re on a budget?  Or, a SINGLE MOM on a budget?  Yup, that's me!  I wish I could always shop at Whole Foods, but the reality is, I spend a majority of my grocery budget at Publix.  Where Shopping Is A Pleasure.  I guess...

Thank goodness there are ways [...]

By |October 5th, 2014|Uncategorized|0 Comments

No-Bake Chocolate Coconut Shakeology Energy Balls

1/2 cup Cocoa + Coconut Almond Butter (Barney & Co.)
1 tsp Real Vanilla Extract
1/3 cup Honey
1 scoop Chocolate Shakeology
1 cup Coconut Flakes
1/2 cup Ground Flaxseed
1 cup Quick Oats
3/4 cup water

Mix all ingredients in a large bowl. Roll the mixture into balls (about the size of a quarter), place them on a square cookie [...]

By |May 2nd, 2014|recipes, shakeology|0 Comments